13g
Protein, 9%
74g
Carbs, 54%
23g
Fat, 37%
Meals
Breakfast88 kcal
Chocolate Cereal Bar
1 Serving
88
Lunch440 kcal
Ham Sandwich
1 Serving
250
Cheese String
1 Stick
61
Cheese & Onion Crisps
25 Grams
129
Dinner781 kcal
Shephards Pie
1 Serving
400
Coke
1 Serving
111
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Cheese puffs
1 Package
88
Snacks340 kcal
Twizzlers
3 Pieces
100
Coke bottle
1 Bottle
240
Nutrition
- Fat
- 23.0 g
- Saturated fat
- 3.9 g
- Carbs
- 74.3 g
- Sugars
- 15.9 g
- Fibre
- 1.4 g
- Protein
- 12.5 g
- Sodium
- 65 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,649 calories - 5 Oct 2022
That day's food came to 1,649 calories, with 13g of protein, 74g of carbs and 23g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.