I ate 1,875 calories

Sun 9 Oct 2022, 11:59pm +01:00

40g

Protein, 12%

198g

Carbs, 59%

43g

Fat, 29%

Meals

Breakfast214 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Krave Chocolate

30 Grams

134

Apple Juice

1 Serving

11

Lunch589 kcal

Bacon Roll

1 Serving

368

Caramel Latte, Full Fat, In, large

1 Serving

221

Dinner681 kcal

Chicken, Breast, Lean, Fat & Skin, Roasted in Oven Bag

100 Grams

204

Mixed Vegtables

1 Cup

50

Roast Potatoes

1 Cup

298

Soda, Dr. Pepper

440 Milliliters

129

Snacks391 kcal

Mango Loco

1 Serving

239

Rich Tea Buscuits

4 Each

152

Nutrition

Fat: 42.5 g
Saturated fat: 12.6 g
Carbs: 198.4 g
Sugars: 113.0 g
Fibre: 6.1 g
Protein: 40.1 g
Sodium: 139 mg

Source: Lose It