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59g
Protein, 15%
184g
Carbs, 47%
67g
Fat, 38%

Meals

Breakfast203 kcal
Cereal, Krave Chocolate
30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch977 kcal
Curry, Grilled Chicken Katsu
1 Serving
824
Garden Peas (Frozen)
35 Grams
42
Coke
1 Serving
111
Dinner620 kcal
Pasta Bolognaise
1 Serving
300
Actimel strawberry
1 Serving
75
Buttons Yogurt
100 Grams
245
Snacks137 kcal
Soda (decaffeinated, zero sugar)
1 Serving
0
Colin The Catarpillar Cake
0.5 Slice
137

Nutrition

Fat
66.6 g
Saturated fat
25.9 g
Carbs
183.8 g
Sugars
82.4 g
Fibre
19.0 g
Protein
58.7 g
Sodium
106 mg

Source: Lose It

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taylordrayson.com

I ate 1,937 calories - 12 Oct 2022

That day's food came to 1,937 calories, with 59g of protein, 184g of carbs and 67g of fat.

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