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Fri 28 October 2022

Breakfast: 433
Croissant (large) 1 Serving
339
Cappuccino Semi Skimmed Small 1 Serving
94
Lunch: 417
Pumpkin Spiced Latte 16 Ounces
220
Whipped Protein Bar (Chocolate Caramel Flavour) 60 Grams
197
Dinner: 1155
Pasta, Spaghetti, Hoops In Tomato Sauce 1 Can
110
Bread roll With butter 1 Serving
177
Bread roll With butter 1 Serving
177
Coleslaw. 2 Tablespoons
182
Rice, White, Boiled, No Added Salt 1 Metric Cup
267
Brownies, Chocolate, Homemade 1 Piece
121
Brownies, Chocolate, Homemade 1 Piece
121
Snacks: 965
Mega Double Lolly 2 Servings
248
Coke (Pint) 3 Pints
717