Breakfast: 433
Croissant (large)
1 Serving
339
Cappuccino Semi Skimmed Small
1 Serving
94
Lunch: 417
Pumpkin Spiced Latte
16 Ounces
220
Whipped Protein Bar (Chocolate Caramel Flavour)
60 Grams
197
Dinner: 1155
Pasta, Spaghetti, Hoops In Tomato Sauce
1 Can
110
Bread roll With butter
1 Serving
177
Bread roll With butter
1 Serving
177
Coleslaw.
2 Tablespoons
182
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Brownies, Chocolate, Homemade
1 Piece
121
Brownies, Chocolate, Homemade
1 Piece
121
Snacks: 965
Mega Double Lolly
2 Servings
248
Coke (Pint)
3 Pints
717
