87g
Protein, 26%
138g
Carbs, 41%
51g
Fat, 34%
Meals
Lunch536 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Cheese String
1 Stick
61
Mini Cucumbers
1 Each
3
Mini Sausage Roll
1 Serving
34
Double Up Strawberry & Vanilla
85 Grams
88
Dinner548 kcal
Gammon In BBQ Sauce
0.5 Serving
254
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Roast Potatoes
1 Serving
151
Mini Cucumbers
1 Each
3
Cheese String
1 Stick
61
Snacks715 kcal
Pumpkin Spiced Latte
16 Ounces
220
Cappuccino
1 Serving
100
Coke
1 Serving
111
Digestive
4 Pieces
284
Nutrition
- Fat
- 51.0 g
- Saturated fat
- 24.6 g
- Carbs
- 137.7 g
- Sugars
- 78.1 g
- Fibre
- 4.8 g
- Protein
- 87.1 g
- Sodium
- 366 mg
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taylordrayson.com
I ate 1,799 calories - 30 Oct 2022
That day's food came to 1,799 calories, with 87g of protein, 138g of carbs and 51g of fat.
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