47g
Protein, 10%
280g
Carbs, 60%
64g
Fat, 30%
Meals
Breakfast245 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Lunch248 kcal
Dip It
1 Serving
137
Coke
1 Serving
111
Dinner1,092 kcal
Fries, Medium
1 Serving
338
Chicken, Mcnuggets, 6 Pieces
1 Serving
259
Mcdonalds Medium Coke
1 Serving
170
Fruit Pastilles
25 Pieces
325
Snacks643 kcal
Digestive
5 Pieces
355
Toast W Butter
2 Servings
200
Double Up Strawberry & Vanilla
85 Grams
88
Nutrition
- Fat
- 63.5 g
- Saturated fat
- 17.5 g
- Carbs
- 279.5 g
- Sugars
- 146.5 g
- Fibre
- 9.0 g
- Protein
- 46.5 g
- Sodium
- 66 mg
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taylordrayson.com
I ate 2,228 calories - 1 Nov 2022
That day's food came to 2,228 calories, with 47g of protein, 279g of carbs and 64g of fat.
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