Skip to content

Sleep score

69
OK
Duration
19/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
1:06am
Woke
5:10am

Stages

Awake 0h 1m
REM 0h 48m
Core 2h 40m
Deep 0h 36m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 4h 3m - 3 Nov 2022

I went to bed at 1:06am and woke at 5:10am. My sleep score was 69.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.