Skip to content
19g
Protein, 10%
143g
Carbs, 71%
17g
Fat, 19%

Meals

Breakfast294 kcal
Brunch Bar Choc Chip (32g)
1 Piece
137
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch569 kcal
Ham Sandwich
1 Serving
250
Coleslaw.
2 Tablespoons
182
Dip It
1 Serving
137
Dinner1,069 kcal
Chicken Fajita Mix
4 Servings
800
Coke (12 oz can)
12 Fluid ounces
140
Soda, Dr. Pepper
440 Milliliters
129
Snacks151 kcal
Cheese String
1 Stick
61
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
17.2 g
Saturated fat
8.1 g
Carbs
142.6 g
Sugars
129.5 g
Fibre
1.5 g
Protein
19.4 g
Sodium
518 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,083 calories - 7 Nov 2022

That day's food came to 2,083 calories, with 19g of protein, 143g of carbs and 17g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.