Skip to content
19g
Protein, 10%
143g
Carbs, 71%
17g
Fat, 19%

Meals

Breakfast294 kcal
Brunch Bar Choc Chip (32g)
1 Piece
137
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch569 kcal
Ham Sandwich
1 Serving
250
Coleslaw.
2 Tablespoons
182
Dip It
1 Serving
137
Dinner1,069 kcal
Chicken Fajita Mix
4 Servings
800
Coke (12 oz can)
12 Fluid ounces
140
Soda, Dr. Pepper
440 Milliliters
129
Snacks151 kcal
Cheese String
1 Stick
61
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
17.2 g
Saturated fat
8.1 g
Carbs
142.6 g
Sugars
129.5 g
Fibre
1.5 g
Protein
19.4 g
Sodium
518 mg

Source: Lose It