Sunday
13 November 2022

I slept for 6h 35m

I went to bed at 1:58am and woke at 9:03am. My sleep score was 90.

at David Lloyd

Gym and Studio

Coffee and bacon roll

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,312 calories

That was 27g of protein, 166g of carbs and 67g of fat.