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Monday
14 November 2022

7 entries logged

Slept
Activities
1
Distance
2.8mi
Food
2,068kcal

I slept for 5h 35m

I went to bed at 1:06am and woke at 6:54am. My sleep score was 85.

Awake 13m
REM 1h 08m
Light 3h 18m
Deep 1h 11m

at Purley Oaks Railway Station (PUO)

Rail Station

Brantwood Road, South Croydon, Greater London, United Kingdom

at London Bridge Railway Station (LBG)

Rail Station

Random trip to London

Station Approach, London, Greater London, United Kingdom

Evening Walk

I walked 2.8 mi in 46m and burned 267 kcal.

at wagamama

Asian Restaurant

Dinner for 1

riverside level, royal festival hall, southbank, Waterloo, Greater London, United Kingdom

at Jubilee Gardens

Park

Christmas market by the river

Belvedere Rd, South Bank, Greater London, United Kingdom

I ate 2,068 calories

That was 28g of protein, 100g of carbs and 25g of fat.