28g
Protein, 15%
100g
Carbs, 55%
25g
Fat, 30%
Meals
Breakfast333 kcal
Orange Juice, Chilled
250 Milliliters
90
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch369 kcal
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Cheese String
1 Stick
61
Onion Rings
1 Serving
126
Dinner874 kcal
Chicken yakisoba
1 Serving
717
Chicken gyoza
5 Each
157
Snacks492 kcal
Bubbles Sparkling Apple & Berry 330ml
1 Serving
96
Costa
1 Serving
396
Nutrition
- Fat
- 24.6 g
- Saturated fat
- 6.1 g
- Carbs
- 99.6 g
- Sugars
- 52.5 g
- Fibre
- 1.3 g
- Protein
- 27.6 g
- Sodium
- 887 mg
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taylordrayson.com
I ate 2,068 calories - 14 Nov 2022
That day's food came to 2,068 calories, with 28g of protein, 100g of carbs and 25g of fat.
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