I went to bed at 12:53am and woke at 5:09am. My sleep score was 66.
Awake 3m
REM 37m
Light 2h 27m
Deep 1h 10m
Golf Course
Good morning meeting at BNI
United Kingdom
Gym and Studio
Nice coffee catch up with Melanie and Terry plus catching up on work.
Stanhope Grove, Beckenham, Greater London, United Kingdom
That was 40g of protein, 117g of carbs and 46g of fat.
