Wednesday
16 November 2022

I slept for 7h 20m

I went to bed at 1:38am and woke at 9:00am. My sleep score was 96.

£52.86 at the pump

I filled up with 32.65L. Fuel was 161.9p/L.

at David Lloyd

Gym and Studio

Productive evening at David Lloyds

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,768 calories

That was 64g of protein, 145g of carbs and 43g of fat.