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40g
Protein, 15%
118g
Carbs, 45%
46g
Fat, 40%

Meals

Breakfast359 kcal
Bacon Rashers, Back, Grilled
1 Piece
77
Apple Juice
1 Serving
11
Hash browns Each
1 Piece
76
Baked Beans
1 Serving
184
Apple Juice
1 Serving
11
Lunch897 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Large Sausage Roll
130 Grams
480
Cherry Coke Bottle
1 Serving
260
Dinner450 kcal
Stir Fry With Noodles And Chicken
3 Cups
450

Nutrition

Fat
46.3 g
Saturated fat
18.2 g
Carbs
117.5 g
Sugars
46.4 g
Fibre
13.3 g
Protein
39.9 g
Sodium
2,925 mg

Source: Lose It

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taylordrayson.com

I ate 1,706 calories - 17 Nov 2022

That day's food came to 1,706 calories, with 40g of protein, 117g of carbs and 46g of fat.

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