1,706 kcal

Thu 17 Nov 2022, 12:00am +00:00

40g

Protein, 15%

118g

Carbs, 45%

46g

Fat, 40%

Meals

Breakfast359 kcal

Bacon Rashers, Back, Grilled

1 Piece

77

Apple Juice

1 Serving

11

Hash browns Each

1 Piece

76

Baked Beans

1 Serving

184

Apple Juice

1 Serving

11

Lunch897 kcal

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Large Sausage Roll

130 Grams

480

Cherry Coke Bottle

1 Serving

260

Dinner450 kcal

Stir Fry With Noodles And Chicken

3 Cups

450

Nutrition

Fat: 46.3 g
Saturated fat: 18.2 g
Carbs: 117.5 g
Sugars: 46.4 g
Fibre: 13.3 g
Protein: 39.9 g
Sodium: 2,925 mg

Source: Lose It