7g
Protein, 6%
104g
Carbs, 82%
7g
Fat, 13%
Meals
Breakfast243 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Lunch585 kcal
Stir Fry With Noodles And Chicken
3 Cups
450
Pepsi
1 Serving
135
Dinner135 kcal
Pepsi
1 Serving
135
Snacks193 kcal
Banana, Yellow, Ripened, Raw
1 Each
107
Milky Bar Yoghurt
1 Serving
86
Nutrition
- Fat
- 7.1 g
- Saturated fat
- 4.1 g
- Carbs
- 104.3 g
- Sugars
- 97.2 g
- Fibre
- 2.4 g
- Protein
- 7.2 g
- Sodium
- 65 mg
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taylordrayson.com
I ate 1,156 calories - 18 Nov 2022
That day's food came to 1,156 calories, with 7g of protein, 104g of carbs and 7g of fat.
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