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5g
Protein, 10%
45g
Carbs, 86%
1g
Fat, 4%

Meals

Breakfast284 kcal
Orange Juice, Chilled
250 Milliliters
90
Jive
1 Serving
194
Dinner300 kcal
Shephards Pie
0.3 Serving
100
Toast W Butter
2 Servings
200
Snacks90 kcal
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
1.0 g
Carbs
45.0 g
Sugars
45.0 g
Protein
5.0 g
Sodium
5 mg

Source: Lose It

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taylordrayson.com

I ate 674 calories - 21 Nov 2022

That day's food came to 674 calories, with 5g of protein, 45g of carbs and 1g of fat.

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