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5g
Protein, 4%
95g
Carbs, 82%
7g
Fat, 14%

Meals

Breakfast36 kcal
Yoghurt
1 Package
36
Lunch169 kcal
Energy Drink, Orange
1 Serving
132
Pineapple Stick
1 Serving
37
Dinner136 kcal
Ham And Cheese Mini Pizza
0.5 Serving
136
Snacks170 kcal
Mcdonalds Medium Coke
1 Serving
170

Nutrition

Fat
7.0 g
Saturated fat
2.4 g
Carbs
95.4 g
Sugars
64.9 g
Fibre
1.1 g
Protein
4.7 g
Sodium
130 mg

Source: Lose It

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taylordrayson.com

I ate 511 calories - 24 Nov 2022

That day's food came to 511 calories, with 5g of protein, 95g of carbs and 7g of fat.

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