Thursday
24 November 2022

2 entries logged

Slept: 6h 02m
Food: 511kcal

I slept for 6h 2m

I went to bed at 10:48pm and woke at 7:40am. My sleep score was 59.

Awake 2h 49m

REM 23m

Light 5h 07m

Deep 33m

I ate 511 calories

That was 5g of protein, 95g of carbs and 7g of fat.