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Sleep score

59
Low
Duration
29/50
Bedtime
28/30
Interruptions
2/20
How the score is calculated
Bedtime
10:48pm
Woke
7:40am

Stages

Awake 2h 49m
REM 0h 23m
Core 5h 7m
Deep 0h 33m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 2m - 24 Nov 2022

I went to bed at 10:48pm and woke at 7:40am. My sleep score was 59.

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