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Friday
25 November 2022

2 entries logged

Slept
Food
696kcal

I slept for 5h 19m

I went to bed at 11:12pm and woke at 6:57am. My sleep score was 53.

Awake 2h 27m
REM 45m
Light 4h 19m
Deep 16m

I ate 696 calories

That was 5g of protein, 57g of carbs and 7g of fat.