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Sleep score

53
Low
Duration
22/50
Bedtime
29/30
Interruptions
2/20
How the score is calculated
Bedtime
11:12pm
Woke
6:57am

Stages

Awake 2h 27m
REM 0h 45m
Core 4h 19m
Deep 0h 16m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 19m - 25 Nov 2022

I went to bed at 11:12pm and woke at 6:57am. My sleep score was 53.

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