14g
Protein, 5%
189g
Carbs, 72%
26g
Fat, 22%
Meals
Breakfast501 kcal
Lucozade Energy Original
380 Milliliters
141
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Smoothie
1 Serving
117
Lunch334 kcal
Jive
1 Serving
194
Coke (12 oz can)
12 Fluid ounces
140
Dinner456 kcal
Steak Wrap
1 Serving
330
Orange Juice, Chilled
250 Milliliters
90
Yoghurt
1 Package
36
Snacks414 kcal
Terry's Chocolate Orange Hot Chocolate
1 Serving
414
Nutrition
- Fat
- 26.1 g
- Saturated fat
- 2.9 g
- Carbs
- 188.8 g
- Sugars
- 126.0 g
- Fibre
- 1.1 g
- Protein
- 14.0 g
- Sodium
- 242 mg
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taylordrayson.com
I ate 1,705 calories - 28 Nov 2022
That day's food came to 1,705 calories, with 14g of protein, 189g of carbs and 26g of fat.
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