I ate 1,705 calories

Mon 28 Nov 2022, 11:59pm +00:00

14g

Protein, 5%

189g

Carbs, 72%

26g

Fat, 22%

Meals

Breakfast501 kcal

Lucozade Energy Original

380 Milliliters

141

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Chocolate Shreddies

40 Grams

174

Smoothie

1 Serving

117

Lunch334 kcal

Jive

1 Serving

194

Coke (12 oz can)

12 Fluid ounces

140

Dinner456 kcal

Steak Wrap

1 Serving

330

Orange Juice, Chilled

250 Milliliters

90

Yoghurt

1 Package

36

Snacks414 kcal

Terry's Chocolate Orange Hot Chocolate

1 Serving

414

Nutrition

Fat: 26.1 g
Saturated fat: 2.9 g
Carbs: 188.8 g
Sugars: 126.0 g
Fibre: 1.1 g
Protein: 14.0 g
Sodium: 242 mg

Source: Lose It