Wednesday
30 November 2022

I slept for 9h

I went to bed at 10:40pm and woke at 8:02am. My sleep score was 92.

at David Lloyd

Gym and Studio

Trying to get all my admin work sorted

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,793 calories

That was 49g of protein, 207g of carbs and 57g of fat.