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187g
Protein, 16%
629g
Carbs, 55%
149g
Fat, 29%

Meals

Breakfast629 kcal
Chocolate Filled Brioche
2 Pieces
270
Baked Beans
1 Serving
184
Apple Juice
1 Serving
11
Bacon Rashers, Back, Grilled
1 Piece
77
Apple Juice
1 Serving
11
Hash browns Each
1 Piece
76
Lunch543 kcal
Raw Energy Orange & Mango
1 Can
107
Mini Cheese Burgers
100 Grams
286
Chips, Oven, Crinkle Cut, Baked
100 Grams
150
Dinner730 kcal
Steak pie
0.5 Serving
207
New Boiled Potatoes
1 Cup
136
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Split pots crunch vanilla flavour choco balls
1 Serving
197
Coke
1 Serving
111
Snacks527 kcal
Toffee Latte
16 Ounces
257
Chocolate Filled Brioche
2 Pieces
270

Nutrition

Fat
148.8 g
Saturated fat
71.0 g
Carbs
628.6 g
Sugars
180.8 g
Fibre
59.0 g
Protein
186.9 g
Sodium
2,558 mg

Source: Lose It

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taylordrayson.com

I ate 2,429 calories - 1 Dec 2022

That day's food came to 2,429 calories, with 187g of protein, 629g of carbs and 149g of fat.

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