73g
Protein, 20%
182g
Carbs, 50%
48g
Fat, 30%
Meals
Breakfast190 kcal
Advent Calendar
2 Servings
100
Orange Juice, Chilled
250 Milliliters
90
Lunch369 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Mini Gingerbread Man
1 Serving
15
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner1,731 kcal
Coke
1 Serving
111
Bread roll With butter
1.5 Servings
266
Soup, Vegetable, Homemade
250 Milliliters
138
Bread roll With butter
1 Serving
177
Gammon
2 Slices
300
Roast Potatoes
1 Cup
298
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Swede, Peeled, Boiled
1 Dry Cup
36
Stuffing, Sage & Onion
1 Serving
73
Roasted Parsnips
1 Serving
84
Yorkshire Pudding
1 Serving
71
Strawberry And Raspberry Shortbread Cheesecake
0.5 Serving
131
Nutrition
- Fat
- 47.7 g
- Saturated fat
- 16.5 g
- Carbs
- 182.2 g
- Sugars
- 96.1 g
- Fibre
- 9.8 g
- Protein
- 73.4 g
- Sodium
- 1,230 mg
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taylordrayson.com
I ate 2,290 calories - 3 Dec 2022
That day's food came to 2,290 calories, with 73g of protein, 182g of carbs and 48g of fat.
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