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Sleep score

42
Low
Duration
22/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
4:35am
Woke
9:00am

Stages

Awake 0h 3m
REM 0h 55m
Core 2h 53m
Deep 0h 34m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 22m - 4 Dec 2022

I went to bed at 4:35am and woke at 9:00am. My sleep score was 42.

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