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45g
Protein, 13%
176g
Carbs, 52%
54g
Fat, 35%

Meals

Breakfast270 kcal
Chocolate Filled Brioche
2 Pieces
270
Lunch767 kcal
Sandwich, Chicken Royale
1 Serving
567
Regular Coke
1 Serving
200
Dinner398 kcal
Pie, Shepherd's
1 Package
398
Snacks189 kcal
Soda, Coca-cola
440 Milliliters
189

Nutrition

Fat
53.5 g
Saturated fat
14.6 g
Carbs
175.9 g
Sugars
81.4 g
Fibre
8.2 g
Protein
45.1 g
Sodium
1,264 mg

Source: Lose It

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taylordrayson.com

I ate 1,624 calories - 12 Dec 2022

That day's food came to 1,624 calories, with 45g of protein, 176g of carbs and 54g of fat.

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