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Tuesday
13 December 2022

2 entries logged

Slept
Food
1,474kcal

I slept for 9h 39m

I went to bed at 10:37pm and woke at 8:40am. My sleep score was 90.

Awake 24m
REM 2h 14m
Light 7h 07m
Deep 20m

I ate 1,474 calories

That was 31g of protein, 224g of carbs and 32g of fat.