31g
Protein, 10%
224g
Carbs, 68%
32g
Fat, 22%
Meals
Breakfast306 kcal
Chocolate Filled Brioche
2 Pieces
270
Yoghurt
1 Package
36
Lunch210 kcal
Bacon Sandwhich
1 Serving
210
Dinner643 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Oaties
2 Pieces
136
Soda, Dr. Pepper
440 Milliliters
129
Snacks315 kcal
Lucozade Energy Orange
900 Milliliters
315
Nutrition
- Fat
- 32.4 g
- Saturated fat
- 11.4 g
- Carbs
- 223.8 g
- Sugars
- 118.9 g
- Fibre
- 6.2 g
- Protein
- 31.4 g
- Sodium
- 634 mg
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taylordrayson.com
I ate 1,474 calories - 13 Dec 2022
That day's food came to 1,474 calories, with 31g of protein, 224g of carbs and 32g of fat.
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