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25g
Protein, 14%
98g
Carbs, 53%
27g
Fat, 33%

Meals

Breakfast400 kcal
Jam On Toast
2 Slices
400
Lunch440 kcal
Can Of Coke
12 Ounces
140
Pasta Bolognaise
1 Serving
300
Dinner445 kcal
Mini Chocolate
2 Servings
129
Chili Con Carne, Homemade
1 Dry Cup
316
Snacks129 kcal
Soda, Dr. Pepper
440 Milliliters
129

Nutrition

Fat
27.2 g
Saturated fat
11.5 g
Carbs
98.4 g
Sugars
92.8 g
Protein
25.3 g
Sodium
339 mg

Source: Lose It

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taylordrayson.com

I ate 1,414 calories - 15 Dec 2022

That day's food came to 1,414 calories, with 25g of protein, 98g of carbs and 27g of fat.

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