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Sleep score

89
High
Duration
44/50
Bedtime
30/30
Interruptions
15/20
How the score is calculated
Bedtime
9:37pm
Woke
8:54am

Stages

Awake 1h 21m
REM 2h 5m
Core 6h 53m
Deep 0h 59m

Source: Apple Watch

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taylordrayson.com

I slept for 9h 56m - 15 Dec 2022

I went to bed at 9:37pm and woke at 8:54am. My sleep score was 89.

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