2,381 kcal

Fri 16 Dec 2022, 12:00am +00:00

61g

Protein, 11%

355g

Carbs, 66%

53g

Fat, 22%

Meals

Breakfast90 kcal

Orange Juice, Chilled

250 Milliliters

90

Lunch294 kcal

Melon, Cantaloupe, Cubes

1 Package

154

Can Of Coke

12 Ounces

140

Dinner700 kcal

Sheppards Pie

1 Serving

400

Lucozade

500 Milliliters

300

Snacks1,297 kcal

Fizzy Cola Lances 75g

75 Grams

272

Medium Chips

1 Serving

337

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Mcdonalds Medium Coke

1 Serving

170

Nutrition

Fat: 52.7 g
Saturated fat: 16.4 g
Carbs: 355.0 g
Sugars: 211.1 g
Fibre: 33.7 g
Protein: 61.0 g
Sodium: 760 mg

Source: Lose It