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61g
Protein, 11%
355g
Carbs, 66%
53g
Fat, 22%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch294 kcal
Melon, Cantaloupe, Cubes
1 Package
154
Can Of Coke
12 Ounces
140
Dinner700 kcal
Sheppards Pie
1 Serving
400
Lucozade
500 Milliliters
300
Snacks1,297 kcal
Fizzy Cola Lances 75g
75 Grams
272
Medium Chips
1 Serving
337
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Mcdonalds Medium Coke
1 Serving
170

Nutrition

Fat
52.7 g
Saturated fat
16.4 g
Carbs
355.0 g
Sugars
211.1 g
Fibre
33.7 g
Protein
61.0 g
Sodium
760 mg

Source: Lose It

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taylordrayson.com

I ate 2,381 calories - 16 Dec 2022

That day's food came to 2,381 calories, with 61g of protein, 355g of carbs and 53g of fat.

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