48g
Protein, 15%
203g
Carbs, 63%
32g
Fat, 22%
Meals
Breakfast590 kcal
Sausage Sandwich
1 Serving
500
Orange Juice, Chilled
250 Milliliters
90
Lunch929 kcal
Fillet Tower Burger Meal
1 Serving
862
Pepsi Max Raspberry
330 Milliliters
2
Smooth Orange Juice
150 Milliliters
65
Dinner590 kcal
Oven Roasted Chicken Breast
1 Serving
142
Roast Potatoes
1 Serving
151
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Brocolli
1 Serving
15
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Gravy Instant Granules
1 Teaspoon
8
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks851 kcal
Can Of Coke
12 Ounces
140
Lindt Salted Caramel Truffles
1 Piece
73
Soda, Dr Pepper 330ml
1 Can
66
Chocolate Chip Cookie Costco
1 Serving
150
Oaties
4 Pieces
272
Advent Calendar
3 Servings
150
Nutrition
- Fat
- 32.1 g
- Saturated fat
- 13.6 g
- Carbs
- 203.2 g
- Sugars
- 145.4 g
- Fibre
- 12.2 g
- Protein
- 47.7 g
- Sodium
- 838 mg
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taylordrayson.com
I ate 2,960 calories - 18 Dec 2022
That day's food came to 2,960 calories, with 48g of protein, 203g of carbs and 32g of fat.
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