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23g
Protein, 7%
218g
Carbs, 64%
43g
Fat, 29%

Meals

Breakfast410 kcal
Advent Calendar
4 Servings
200
Bacon Sandwhich
1 Serving
210
Lunch433 kcal
Latte inspired by Toblerone® & Light Dairy Swirl
1 Serving
280
Chocolate Chip Cookie Costco
1 Serving
150
Mini Cucumbers
1 Each
3
Dinner978 kcal
Homemade Curry
1 Serving
333
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140
Crunchie 26.1g
1 Serving
155
Chocolate Chip Cookie Costco
1 Serving
150
Mini Cucumbers
1 Each
3
Snacks469 kcal
Soda, Dr. Pepper
440 Milliliters
129
Oaties
5 Pieces
340

Nutrition

Fat
43.2 g
Saturated fat
24.1 g
Carbs
217.5 g
Sugars
162.8 g
Fibre
5.6 g
Protein
23.3 g
Sodium
685 mg

Source: Lose It

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taylordrayson.com

I ate 2,290 calories - 19 Dec 2022

That day's food came to 2,290 calories, with 23g of protein, 217g of carbs and 43g of fat.

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