I ate 3,363 calories

Wed 21 Dec 2022, 11:59pm +00:00

70g

Protein, 12%

352g

Carbs, 59%

79g

Fat, 30%

Meals

Breakfast540 kcal

Orange Juice, Chilled

250 Milliliters

90

Advent Calendar

1 Serving

50

Jam On Toast

2 Slices

400

Lunch635 kcal

Sweet And Sour Vegetables With Soba Noodles

1 Serving

520

Mini Vegetable Spring Rolls

3 Each

113

Soda, Pepsi, Max Cherry

330 Milliliters

2

Dinner1,271 kcal

Pork, Loin Roast

100 Grams

226

Cauliflower, With Cheese

1 Serving

17

Cheesy Mashed Potato

1 Cup

485

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Gravy, Beef & Onion Gravy Per Ml

1 Serving

21

Split pots crunch vanilla flavour choco balls

1 Serving

197

Chocolate Chip Cookie Costco

1 Serving

150

Soda, Dr. Pepper

440 Milliliters

129

Snacks917 kcal

Mini Cucumbers

1 Each

3

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Coke (12 oz can)

12 Fluid ounces

140

White Chocolate Cookie

1 Serving

349

Sour Cream & Onion

50 Grams

268

Nutrition

Fat: 78.5 g
Saturated fat: 19.8 g
Carbs: 352.1 g
Sugars: 202.4 g
Fibre: 17.1 g
Protein: 70.0 g
Sodium: 2,377 mg

Source: Lose It