70g
Protein, 12%
352g
Carbs, 59%
79g
Fat, 30%
Meals
Breakfast540 kcal
Orange Juice, Chilled
250 Milliliters
90
Advent Calendar
1 Serving
50
Jam On Toast
2 Slices
400
Lunch635 kcal
Sweet And Sour Vegetables With Soba Noodles
1 Serving
520
Mini Vegetable Spring Rolls
3 Each
113
Soda, Pepsi, Max Cherry
330 Milliliters
2
Dinner1,271 kcal
Pork, Loin Roast
100 Grams
226
Cauliflower, With Cheese
1 Serving
17
Cheesy Mashed Potato
1 Cup
485
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Gravy, Beef & Onion Gravy Per Ml
1 Serving
21
Split pots crunch vanilla flavour choco balls
1 Serving
197
Chocolate Chip Cookie Costco
1 Serving
150
Soda, Dr. Pepper
440 Milliliters
129
Snacks917 kcal
Mini Cucumbers
1 Each
3
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Coke (12 oz can)
12 Fluid ounces
140
White Chocolate Cookie
1 Serving
349
Sour Cream & Onion
50 Grams
268
Nutrition
- Fat
- 78.5 g
- Saturated fat
- 19.8 g
- Carbs
- 352.1 g
- Sugars
- 202.4 g
- Fibre
- 17.1 g
- Protein
- 70.0 g
- Sodium
- 2,377 mg
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taylordrayson.com
I ate 3,363 calories - 21 Dec 2022
That day's food came to 3,363 calories, with 70g of protein, 352g of carbs and 78g of fat.
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