Thursday
22 December 2022

I slept for 6h 6m

I went to bed at 11:53pm and woke at 6:14am. My sleep score was 77.

Lunch Walk

I walked 2.0 mi in 49m and burned 187 kcal.

at Coco & Nut Coffee Co

Coffee Shop

Trying the mango tango smoothie

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I ate 2,383 calories

That was 40g of protein, 102g of carbs and 26g of fat.