I ate 2,383 calories

Thu 22 Dec 2022, 11:59pm +00:00

40g

Protein, 20%

102g

Carbs, 51%

26g

Fat, 29%

Meals

Breakfast400 kcal

Jam On Toast

2 Slices

400

Lunch698 kcal

Mini Pork Pies

1 Serving

98

Mini Chicken Satay

100 Grams

170

Chicken Fridge Raiders

1 Serving

43

Mini Scotch Egg

1 Piece

50

Ham, Sliced

1 Piece

31

Mini Sausage Roll

1 Serving

34

Coleslaw.

2 Tablespoons

182

Orange Juice, Chilled

250 Milliliters

90

Dinner1,140 kcal

Fillet Tower Burger Meal

1 Serving

862

Smooth Orange Juice

1 Serving

62

Chocolate Chip Cookie Costco

1 Serving

150

Soda, Dr Pepper 330ml

1 Can

66

Snacks145 kcal

Smoothie, Mango

1 Serving

145

Nutrition

Fat: 26.4 g
Saturated fat: 8.2 g
Carbs: 102.1 g
Sugars: 87.7 g
Fibre: 3.6 g
Protein: 40.0 g
Sodium: 2,488 mg

Source: Lose It