Friday
23 December 2022

I slept for 3h 56m

I went to bed at 4:25am and woke at 8:40am. My sleep score was 35.

Season 3, Episode 109

Christmas Greeting - Some illness over the last year, wishing everyone a very Merry Christmas

at David Lloyd

Gym and Studio

Worked on my dynamic open graph images for my website

Hannibal Way, Croydon, Greater London, United Kingdom

£50.90 at the pump

I filled up with 33.51L. Fuel was 151.9p/L.

I ate 2,472 calories

That was 66g of protein, 213g of carbs and 73g of fat.