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13g
Protein, 5%
198g
Carbs, 72%
28g
Fat, 23%

Meals

Breakfast100 kcal
Advent Calendar
2 Servings
100
Lunch580 kcal
Fruit Twist
500 Milliliters
130
Chocolate Chip Cookie Costco
1 Serving
150
Baked Beans On Toast
2 Slices
300
Dinner1,463 kcal
Puff Pastry Pigs In A Blanket
2 Servings
266
Aranchini Balls 210
1 Serving
210
Cheese Dough Balls
2 Servings
88
Homemade lasagna
2 Slices
678
330ml Can
1 Serving
66
Can Of Coke
12 Ounces
140
Mini Cucumbers
1 Each
3
Pepper, Capsicum, Red, Raw
0.5 Each
12
Snacks699 kcal
Pret Cookie Almond And Choc
1 Serving
125
Hot Chocolate With Marshmallows & Whipped Cream, Skimmed, I
1 Serving
276
Sour Cream & Onion
30 Grams
158
Can Of Coke
12 Ounces
140

Nutrition

Fat
27.9 g
Saturated fat
12.5 g
Carbs
198.1 g
Sugars
165.1 g
Fibre
3.7 g
Protein
13.3 g
Sodium
949 mg

Source: Lose It

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taylordrayson.com

I ate 2,842 calories - 24 Dec 2022

That day's food came to 2,842 calories, with 13g of protein, 198g of carbs and 28g of fat.

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