Saturday
24 December 2022

3 entries logged

Slept: 9h 33m
Activities: 1
Distance: 2.2mi
Food: 2,842kcal

I slept for 9h 33m

I went to bed at 12:09am and woke at 10:00am. My sleep score was 80.

Awake 18m

REM 2h 48m

Light 5h 38m

Deep 1h 06m

Activity11:02am

Christmas Eve walk with the family

I walked 2.2 mi in 54m and burned 205 kcal.

I ate 2,842 calories

That was 13g of protein, 198g of carbs and 28g of fat.