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Sleep score

80
OK
Duration
45/50
Bedtime
15/30
Interruptions
20/20
How the score is calculated
Bedtime
12:09am
Woke
10:00am

Stages

Awake 0h 18m
REM 2h 49m
Core 5h 38m
Deep 1h 7m

Source: Apple Watch

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taylordrayson.com

I slept for 9h 33m - 24 Dec 2022

I went to bed at 12:09am and woke at 10:00am. My sleep score was 80.

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