Sunday
25 December 2022

3 entries logged

Slept: 3h 47m
Activities: 1
Distance: 0.9mi
Food: 2,944kcal

I slept for 3h 47m

I went to bed at 3:22am and woke at 8:00am. My sleep score was 27.

Awake 52m

REM 46m

Light 2h 28m

Deep 34m

Christmas walk

I walked 0.9 mi in 24m and burned 81 kcal.

I ate 2,944 calories

That was 81g of protein, 328g of carbs and 107g of fat.