Skip to content
53g
Protein, 11%
260g
Carbs, 53%
80g
Fat, 37%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch318 kcal
Gammon ham sandwich
1 Serving
147
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Apple & Raspberry Blended Juice Drink
275 Milliliters
120
Yummy Honeycomb
2 Sticks
36
Dinner766 kcal
Baguettes
1 Serving
90
Chicken gyoza
2 Each
63
Duck Spring Rolls
2 Servings
120
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Breaded Mozzarella Sticks
2 Pieces
133
German Smoked Cheese
1 Slice
62
Chicken Goujons
4 Pieces
215
Ham And Cheese Mini Pizza
0.3 Serving
68
Snacks1,198 kcal
Quality Street
5 Pieces
220
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140
Fanta Orange Zero Sugar
330 Milliliters
10
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Baguettes
2 Servings
180
Salted Caramel Hot Chocolate
20 Ounces
111
Matchmakers Caramel Coffee
5 Servings
325

Nutrition

Fat
80.3 g
Saturated fat
33.5 g
Carbs
260.3 g
Sugars
196.5 g
Fibre
11.3 g
Protein
53.0 g
Sodium
844 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,372 calories - 26 Dec 2022

That day's food came to 2,372 calories, with 53g of protein, 260g of carbs and 80g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.