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53g
Protein, 11%
260g
Carbs, 53%
80g
Fat, 37%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch318 kcal
Gammon ham sandwich
1 Serving
147
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Apple & Raspberry Blended Juice Drink
275 Milliliters
120
Yummy Honeycomb
2 Sticks
36
Dinner766 kcal
Baguettes
1 Serving
90
Chicken gyoza
2 Each
63
Duck Spring Rolls
2 Servings
120
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Breaded Mozzarella Sticks
2 Pieces
133
German Smoked Cheese
1 Slice
62
Chicken Goujons
4 Pieces
215
Ham And Cheese Mini Pizza
0.3 Serving
68
Snacks1,198 kcal
Quality Street
5 Pieces
220
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140
Fanta Orange Zero Sugar
330 Milliliters
10
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Baguettes
2 Servings
180
Salted Caramel Hot Chocolate
20 Ounces
111
Matchmakers Caramel Coffee
5 Servings
325

Nutrition

Fat
80.3 g
Saturated fat
33.5 g
Carbs
260.3 g
Sugars
196.5 g
Fibre
11.3 g
Protein
53.0 g
Sodium
844 mg

Source: Lose It