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60g
Protein, 12%
254g
Carbs, 52%
77g
Fat, 35%

Meals

Breakfast504 kcal
Terry's Chocolate Orange Hot Chocolate
1 Serving
414
Orange Juice, Chilled
250 Milliliters
90
Lunch797 kcal
Sushi, Maki, Cucumber
1 Serving
93
Katsu, Pumpkin, Curry
1 Serving
403
Coke bottle
1 Bottle
240
Salad, Edamame
0.5 Serving
61
Dinner646 kcal
Turkey, Light Meat, Roasted
85 Grams
130
Carrots, Oven Roasted
1 Cup
82
Cauliflower, With Cheese
1 Serving
17
Roast Potatoes
1 Serving
151
Yorkshire Pudding
1 Serving
71
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Can Of Coke
12 Ounces
140
Snacks847 kcal
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
J20 Orange And Passion Fruit
275 Milliliters
88
Chocolate Discs
50 Grams
279
Twix Bar
1 Serving
70
Matchmakers Caramel Coffee
2 Servings
130

Nutrition

Fat
76.5 g
Saturated fat
21.1 g
Carbs
254.3 g
Sugars
145.2 g
Fibre
3.2 g
Protein
59.8 g
Sodium
221 mg

Source: Lose It