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45g
Protein, 13%
211g
Carbs, 60%
42g
Fat, 27%

Meals

Breakfast333 kcal
Orange Juice, Chilled
250 Milliliters
90
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch280 kcal
Orange Juice, Chilled
250 Milliliters
90
Gammon ham sandwich
1 Serving
147
Chicken Fridge Raiders
1 Serving
43
Dinner1,313 kcal
Fries, Mexican, Regular
1 Serving
270
Crispy Chicken Burrito
1 Serving
380
Burrito, Volcano, Mexican Chicken
1 Serving
570
Pepsi Can 330 ml
1 Serving
93
Snacks251 kcal
Can Of Coke
12 Ounces
140
Coke
1 Serving
111

Nutrition

Fat
42.0 g
Saturated fat
12.1 g
Carbs
211.4 g
Sugars
123.7 g
Protein
45.0 g
Sodium
2,075 mg

Source: Lose It

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taylordrayson.com

I ate 2,177 calories - 28 Dec 2022

That day's food came to 2,177 calories, with 45g of protein, 211g of carbs and 42g of fat.

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