Breakfast: 441

Oat Milk
100 Milliliters
35

Cappuccino, Full Fat, In, Med
1 Serving
163

Chocolate Shreddies
40 Grams
174

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 411

Pasta Bolognaise
1 Serving
300

Coke
1 Serving
111
Dinner: 940

Medium Chips
1 Serving
337

Zero Ultra (White)
500 Milliliters
11

Cappuccino, Full Fat, In, Med
1 Serving
163

Mcdonalds 6 Piece Chicken Nuggets
1 Serving
259

Mcdonalds Medium Coke
1 Serving
170
Snacks: 161

High protein shake
330 Milliliters
161