Monday
2 January 2023

3 entries logged

Slept: 4h 39m
Activities: 1
Distance: 0.7mi
Food: 1,575kcal

I slept for 4h 39m

I went to bed at 3:49am and woke at 8:38am. My sleep score was 45.

Awake 10m

REM 44m

Light 3h 05m

Deep 52m

Activity12:04pm

Walk with Marty

I walked 0.7 mi in 20m and burned 70 kcal.

I ate 1,575 calories

That was 26g of protein, 164g of carbs and 33g of fat.