Mon 2 January 2023
Breakfast: 216
Cereal, Shredded Wheat, Bite Size
40 Grams
147
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 299
Medium Sliced White Bread
2 Slices
188
Coke
1 Serving
111
Dinner: 373
Mixed Vegetables
1 Serving
32
Homemade lasagna
1 Slice
339
Squash, Apple & Blackcurrant, Double Concentrate, No Added
1 Serving
2
Snacks: 687
Galaxy Chocolate
3 Each
120
Chocolate Discs
65 Grams
362
Can Of Coke
12 Ounces
140
Matchmakers Caramel Coffee
1 Serving
65
