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Tuesday
3 January 2023

4 entries logged

Slept
Food
2,081kcal

I slept for 7h 19m

I went to bed at 1:36am and woke at 8:58am. My sleep score was 98.

Awake 3m
REM 1h 33m
Light 4h 28m
Deep 1h 18m

at Costa Coffee

Coffee Shop

Using my new Environmentally friendly, #saveTheTurtles coffee cup ♻️

25 Limpsfield Rd, London, Greater London, United Kingdom

at Star Barbers

Barbershop

I needed a haircut

47 Limpsfield Road, South Croydon, Greater London, United Kingdom

I ate 2,081 calories

That was 53g of protein, 161g of carbs and 63g of fat.